Practice for Psychotherapy in Berlin

Why tre­at­ment with a natur­opa­thic prac­ti­tio­ner for psy­cho­the­ra­py is sup­port­i­ve during dif­fi­cult pha­ses of life:

Dif­fi­cult pha­ses of life, such as sepa­ra­ti­ons and death, loss, or pro­fes­sio­nal chal­lenges, can lead to enorm­ous emo­tio­nal stress. Sleep dis­or­ders also often lead to signi­fi­cant suf­fe­ring. Psy­cho­the­ra­peu­tic tre­at­ment can offer valuable sup­port in the­se situa­tions. I work with holi­stic approa­ches that are indi­vi­du­al­ly tail­o­red to your needs.

Through methods such as talk the­ra­py, “Gestalt The­ra­py”, mindful­ness trai­ning or rela­xa­ti­on tech­ni­ques, I not only tre­at the sym­ptoms but also the under­ly­ing cau­ses of your stress. In my heal­ing prac­ti­ce, I crea­te a safe space whe­re you can express yours­elf free­ly and wit­hout judgment. This way, you gain new per­spec­ti­ves and emer­ge stron­ger from dif­fi­cult life situations.

Indi­vi­du­al sup­port – becau­se every per­son is unique

As a natur­opa­thic prac­ti­tio­ner for psy­cho­the­ra­py, I am not bound to rigid gui­de­lines or set the­ra­peu­tic pro­ce­du­res. This allows me to address you and your situa­ti­on individually.

I bring over 30 years of expe­ri­ence working with peo­p­le – that means a trai­ned eye, a gre­at deal of empa­thy, and the abili­ty to meet you exact­ly whe­re you are.

With appro­pria­te the­ra­peu­tic approa­ches and mindful gui­dance, tog­e­ther we will find the path tha­t’s right for you. Our focus is on you as a per­son, not just a “sym­ptom.”

This free­dom and expe­ri­ence enable per­so­nal, respectful, and effec­ti­ve sup­port – at eye level and at your pace.

What is Gestalt Therapy?

Psy­cho­dy­na­mic Gestalt The­ra­py is a holi­stic form of psy­cho­the­ra­py that con­siders the per­son as a who­le – inclu­ding body, fee­lings, thoughts, and behavior.

The focus is on what you expe­ri­ence in the here and now. The goal is to shar­pen your awa­re­ness of yours­elf and your sur­roun­dings, to reco­gni­ze ent­ren­ched pat­terns, and to find new, har­mo­nious solutions.

The depth-psy­cho­lo­gi­cal­ly based psy­cho­dy­na­mic approach helps to resol­ve old trau­mas and blocka­ges – in a pro­tec­ted, mindful environment.

Cli­ent-cen­te­red talk the­ra­py – you are the focus

Cli­ent-cen­te­red talk the­ra­py is a sen­si­ti­ve, app­re­cia­ti­ve, and non-judgmen­tal approach. The focus is on you, your expe­ri­en­ces, your fee­lings and your indi­vi­du­al path.

Through genui­ne lis­tening, empa­thy, and honest, posi­ti­ve atten­ti­on, a safe space is crea­ted in which per­so­nal deve­lo­p­ment and chan­ge beco­me pos­si­ble – at your own pace and in your own way.

This form of the­ra­py is par­ti­cu­lar­ly sui­ta­ble for issues such as self-esteem issues, inner turm­oil, decis­i­on-making, cri­ses, or the desi­re for per­so­nal growth.

Sex The­ra­py

Sexu­al pro­blems can be stressful and affect self-esteem and rela­ti­onships. In sexu­al the­ra­py, I offer a safe space to open­ly dis­cuss desi­res, fears, or dif­fi­cul­ties. The goal is to find ways to achie­ve grea­ter self-accep­tance, desi­re, and ful­fil­ling sexua­li­ty tog­e­ther – regard­less of age, gen­der, or rela­ti­onship type. I work with cou­ples and individuals.

Why men­tal health pro­blems should­n’t be neglected

Men­tal health issues such as anxie­ty, depres­si­on, sleep dis­or­ders, or con­stant exhaus­ti­on are often igno­red or repres­sed for far too long. But the lon­ger the­se issues remain unt­rea­ted, the more they can impact dai­ly life – at work, in rela­ti­onships, and in per­so­nal well-being.

Even worse: If men­tal health issues remain unt­rea­ted for a long time, they can wor­sen or even beco­me chro­nic. This means that the issues can have a deeper impact on your life and make heal­ing more dif­fi­cult and protracted. 

Psy­cho­the­ra­py is an indi­vi­dua­li­zed and sen­si­ti­ve pro­cess based on the secu­ri­ty that ever­y­thing dis­cus­sed in the space remains acces­si­ble only to you and the the­ra­pist. This con­fi­den­tia­li­ty crea­tes the neces­sa­ry foun­da­ti­on to pro­mo­te chan­ge and per­so­nal growth.

Men­tal health is so valuable – and yet often negle­c­ted. Psy­cho­the­ra­py is not an unneces­sa­ry expen­se, but an invest­ment in your well-being.

Quick help ins­tead of long waits
With me, you can usual­ly get an appoint­ment prompt­ly – wit­hout having to wait for months. This means: help when you real­ly need it.

Indi­vi­du­al, per­so­nal, holi­stic
Wit­hout bureau­cra­tic hurd­les and tail­o­red enti­re­ly to you – your life situa­ti­on, your issues, your pace. And, abo­ve all, the tre­at­ment approach that suits your issue.

Che­a­per in the long run than “doing not­hing”
Emo­tio­nal suf­fe­ring impairs your joy of life, health, and per­for­mance. Tho­se who act ear­ly regu­lar­ly save them­sel­ves years of suf­fe­ring and high fol­low-up costs.

By the way: Even exten­si­ve the­ra­py las­ting seve­ral weeks typi­cal­ly cos­ts less than an avera­ge vaca­ti­on – and it gives you much more in return!